Phrase by 'Kris Carr'
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If you don't think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. Learn how to cope, sweet friend. There will always be dark days.
Author: Kris Carr - American AuthorYou , Depression , Health , Stress
You can't please everyone. When you're too focused on living up to other people's standards, you aren't spending enough time raising your own. Some people may whisper, complain and judge. But for the most part, it's all in your head. People care less about your actions than you think. Why? They have their own problems!
Author: Kris Carr - American AuthorYou , People , Time , Problems
There's a great metaphor that one of my doctors uses: If a fish is swimming in a dirty tank and it gets sick, do you take it to the vet and amputate the fin? No, you clean the water. So, I cleaned up my system. By eating organic raw greens, nuts and healthy fats, I am flooding my body with enzymes, vitamins and oxygen.
Author: Kris Carr - American AuthorYou , I Am , Great , Water
Folks are like plants; we all lean toward the light.
Author: Kris Carr - American AuthorLike , Plants , Light , Lean
Life is a terminal condition. Were all going to die. Cancer patients just have more information, but we all, in some ways, wait for permission to live.
Author: Kris Carr - American AuthorLife , Die , Wait , Life Is A
Whether you're reaching for one of your favorite cookbooks or just winging it, do your best to keep a well-stocked arsenal of healthy ingredients at your disposal. At the very least, you'll always be ready to whip up a green juice or smoothie.
Author: Kris Carr - American AuthorYou , Best , Green , Do Your Best
Trust is a core currency of any relationship. Sometimes our need to control and micromanage everything erodes our confidence in ourselves and others. The truth: People are much more capable than we think. A hearty dose of trust is often what's needed to unlock the magic. Go ahead, have faith.
Author: Kris Carr - American AuthorTruth , Faith , Relationship , Confidence
Make space in your life, space for health and happiness.
Author: Kris Carr - American AuthorLife , Space , Happiness , Health
Honestly, self-care is not fluffy - it's something we should take seriously.
Author: Kris Carr - American AuthorSomething , Take , Should , Seriously
You don't have to become a vegan. You can become a plant-passionate, plant-inspired bean lover!
Author: Kris Carr - American AuthorYou , Become , Vegan , Lover
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Lost in much of the national debate about immigration reform is how Democrats ultimately stand to gain electorally with any legislation or executive action that would put the newly legalized residents on a path to voting. (Aaron Klein)Affiliated links: In case you want to support this project, you can do it by using these links. There will be no cost to you and they may be a little help to the creativity of this project.
