Phrase by 'Bernie Siegel'

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When your heart speaks to you about what you need to do to sustain life on this planet, listen to it, make a difference, and be an inspiration for generations to come. Be inspired by people like Gandhi, Mother Teresa, Rosa Parks, Martin Luther King, Christopher Reeve, Albert Schweitzer, Helen Keller, and many others.

Author: Bernie Siegel - American Writer
  Life , You , Heart , Mother


We're all here for a limited amount of time, and life is difficult - not unfair, but difficult. The key is to really confront our fears because when we do, and when we look at them, we really begin to realize that we are capable of handling them.

Author: Bernie Siegel - American Writer
  Life , Look , Time , Unfair


Give someone who has faith in you a placebo and call it a hair growing pill, anti-nausea pill or whatever, and you will be amazed at how many respond to your therapy.

Author: Bernie Siegel - American Writer
  You , Hair , Faith , Someone


One of the best ways to change is to act as if you are the person you want to become. When you behave as if you are a different person, you change on a very basic level - even your physiology changes. When actors and actresses perform, their body chemistry is altered by the roles they play.

Author: Bernie Siegel - American Writer
  You , Best , Change , Body


The mind and body are not separate units, but one integrated system. How we act and what we think, eat, and feel are all related to our health. Physicians should be capable of teaching this behavior to patients.

Author: Bernie Siegel - American Writer
  Feel , Mind , Body , Health


If you think about evolution, sleep, at some time, was a dangerous undertaking. You lie down in your cave or shelter, and along comes a predator and has you for dinner. Many creatures do not sleep or sleep while standing so they can escape from dangerous situations.

Author: Bernie Siegel - American Writer
  You , Time , Sleep , Dinner


What I try to get physically healthy people to understand is that they're going to die someday. There is no way out. And dying isn't failure, but not living is, so make use of your time. Don't keeping waiting.

Author: Bernie Siegel - American Writer
  People , Time , Waiting , Failure


When my body gets to the point where I can no longer function or feel gratitude, then I'll leave it and become grateful again. But until then, I will appreciate what I have and not whine about what I don't have. I will feel blessed by life and the opportunity to help others see that they are blessed, too.

Author: Bernie Siegel - American Writer
  Life , Grateful , Blessed , Opportunity


I see people who die a few minutes after a doctor tells them there is no hope of a cure. They give up and go. Others get angry and find joy in proving the doctor wrong. Something within them is challenged and hopeful. Hope is the divine motivator.

Author: Bernie Siegel - American Writer
  People , Angry , Hope , Doctor


An awareness of one's mortality can lead you to wake up and live an authentic, meaningful life.

Author: Bernie Siegel - American Writer
  Life , You , Live , Wake Up


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