Phrase by 'Jon Kabat-Zinn'
Warning: We collect thousands of phrases from different public resources. We are not responsible for any incorrect content or inaccurately information related to the phrases we collect on our website. Famous phrases, proverbs, short phrases, phrases from kids. Phrases about friendship, love, cinema, family, humor, motivation, mindfullness, improvement, life and much more. Our only goal is to offer you these phrases as an inspiration so that you can make unique dedications, express your thoughts and emotions or share on your social networks. Enjoy our content.
When you pay attention to boredom it gets unbelievably interesting.
Author: Jon Kabat-Zinn - American EducatorYou , Attention , Interesting , Boredom
All the suffering, stress, and addiction comes from not realizing you already are what you are looking for.
Author: Jon Kabat-Zinn - American EducatorYou , Looking , Suffering , Stress
The real meditation practice is how we live our lives from moment to moment to moment.
Author: Jon Kabat-Zinn - American EducatorMoment , Live , Real , Practice
To drop into being means to recognize your interconnectedness with all life, and with being itself. Your very nature is being part of larger and larger spheres of wholeness.
Author: Jon Kabat-Zinn - American EducatorLife , Your , Being , Nature
The notion that the mind and body are actually different sides of the same coin goes all the way back to the origins of medicine. For most of its history, the practice was not separated from other aspects of human activity.
Author: Jon Kabat-Zinn - American EducatorMind , History , Way , Practice
In Asian languages, the word for 'mind' and the word for 'heart' are same. So if you're not hearing mindfulness in some deep way as heartfulness, you're not really understanding it. Compassion and kindness towards oneself are intrinsically woven into it. You could think of mindfulness as wise and affectionate attention.
Author: Jon Kabat-Zinn - American EducatorYou , Heart , Kindness , Wise
Mindfulness is about love and loving life. When you cultivate this love, it gives you clarity and compassion for life, and your actions happen in accordance with that.
Author: Jon Kabat-Zinn - American EducatorLife , Love , You , Compassion
There are certain ways in which I cultivate awareness, both through mindful yoga and taking care of my body and taking time to actually drop as deeply as possible into stillness, into whatever is unfolding in the present moment.
Author: Jon Kabat-Zinn - American EducatorTime , Moment , Care , Body
Even before smart phones and the Internet, we had many ways to distract our selves. Now that's compounded by a factor of trillions.
Author: Jon Kabat-Zinn - American EducatorInternet , Now , Smart , Phones
I started the Stress Reduction Clinic in 1979. The idea of bringing Buddhist meditation without the Buddhism into the mainstream of medicine was tantamount to the Visigoths being at the gates about to tear down the citadel of Western civilization.
Author: Jon Kabat-Zinn - American EducatorDown , Stress , Medicine , Civilization
Phrase of the day
www.todofrases.com
This work made me more and more interested in biological matter, and I decided that I really wanted to work on the X-ray analysis of biological molecules. (Aaron Klug)Affiliated links: In case you want to support this project, you can do it by using these links. There will be no cost to you and they may be a little help to the creativity of this project.
