Phrase by 'Jon Kabat-Zinn'
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The mind that has not been developed or trained is very scattered. That's the normal state of affairs, but it leaves us out of touch with a great deal in life, including our bodies.
Author: Jon Kabat-Zinn - American EducatorLife , Mind , Great , Us
I was very much a tough New York street kid. I went to a school where you had to learn how to get along with everybody or fight with everybody, and I did my fair share of both.
Author: Jon Kabat-Zinn - American EducatorYou , School , Fight , Tough
Paying attention and awareness are universal capacities of human beings.
Author: Jon Kabat-Zinn - American EducatorHuman , Universal , Attention , Awareness
Mindfulness is so powerful that the fact that it comes out of Buddhism is irrelevant.
Author: Jon Kabat-Zinn - American EducatorOut , Powerful , Fact , Irrelevant
Sometimes shutting off the sound on the television can allow you to actually watch the game and take it in in an entirely different and more direct way - a first-order, first-person experience - rather than filtered through the mind of another.
Author: Jon Kabat-Zinn - American EducatorYou , Game , Mind , Experience
A lot of harm has come in all eras from people attached to one view of 'spiritual' truth.
Author: Jon Kabat-Zinn - American EducatorPeople , View , Truth , Spiritual
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