Phrase by 'Jessie Pavelka'
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I tell my clients to feel powerful - you and only you own your power. You are the one who can make yourself eat right, work out and not touch the biscuits.
Author: Jessie Pavelka - American AthleteYou , Yourself , Work , Power
I think a lot of us think we've failed when we've put the weight back on, but when this happens. you have to pay attention because you can actually learn something. You didn't fail. You just need to stay conscious and know where you went wrong and try again.
Author: Jessie Pavelka - American AthleteYou , Know , Back , Think
I didn't know I was a sex symbol in the U.K., but if I am, then I'm flattered.
Author: Jessie Pavelka - American AthleteKnow , I Am , Sex , Sex Symbol
I've spent a part of my life focused on acting, so if there was an opportunity that I'm right for and I feel confident, I would definitely go for it.
Author: Jessie Pavelka - American AthleteLife , Feel , My Life , Opportunity
I initially became a trainer in 2002 to help people shape their bodies, to help them look the way they wanted to look. This would reflect the way I was living. I was focusing on the exterior. Then in 2003/4, I had a paradigm shift. I started a business for bariatric patients, pre- and post-gastric bypass.
Author: Jessie Pavelka - American AthleteLook , People , Way , Business
The great thing about training/exercise is it is non-bias. It changes from person to person, but everyone can still enjoy the benefits.
Author: Jessie Pavelka - American AthleteEveryone , Great , Person , Enjoy
I've realized that no problem is as hopeless as it first may seem, I've learned how to live day to day and show others how to do the same, and most of all, I've learned how to just be.
Author: Jessie Pavelka - American AthleteDay , Live , Problem , Hopeless
I like a character that goes on a journey. A character that has had it all, lost it all, and is trying to get back to just being OK. I love the agony of defeat just as much as I love the thrill of victory.
Author: Jessie Pavelka - American AthleteLove , Character , Journey , Victory
There is a wall that's built up that leads us to believe we can't move at work, but that's not the case. We need to find those pockets of time where we can take care of ourselves.
Author: Jessie Pavelka - American AthleteTime , Work , Care , Believe
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