Phrase by 'Greg Rutherford'

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I seem to be the 'luckiest' athlete around - and that's one of the most frustrating things. You compete against a vast array of people and train your whole life for those moments.

Author: Greg Rutherford - British Athlete
  Life , You , People , Moments


I was always the slightly fat kid, which used to bother me quite a bit.

Author: Greg Rutherford - British Athlete
  Me , Always , Fat , Kid


It was when my American coach Dan Pfaff came over from the States in 2009 and started working with me that we really began to look at my diet. He decided I was eating too many carbohydrates, so I cut back on bread. Over the next year I lost weight and became leaner.

Author: Greg Rutherford - British Athlete
  Me , Look , Back , Eating


The type of IBS I am prone to is the constipation type, where I get trapped wind and can get sharp painful spasms in my intestines as well as having sluggish bowels.

Author: Greg Rutherford - British Athlete
  Wind , I Am , Trapped , Painful


I have been in discussions with the BBC regarding my involvement with SPOTY after hearing what I believe to be very outdated and derogatory comments from a fellow SPOTY nominee.

Author: Greg Rutherford - British Athlete
  Believe , I Believe , Hearing , Comments


My dad is a builder, and my mum's a nurse. They're just very normal people.

Author: Greg Rutherford - British Athlete
  People , Just , Dad , Normal


Me and my brother just used to fight all the time; then my sister came along, and it was all about the little girl in the house. We'd always eat dinner together as a family.

Author: Greg Rutherford - British Athlete
  Me , Time , Family , Girl


I train six days a week.

Author: Greg Rutherford - British Athlete
  Week , Days , Train , Six


I always start the day with a protein shake: protein powder mixed with water, peanut butter, and yoghurt to thicken it up.

Author: Greg Rutherford - British Athlete
  Always , Day , Start , Water


Jumping isn't as important to my training as you might think; I'm only in the sandpit once a week. There's a high risk factor of injury doing it, so instead, I rely on my progress in the gym to judge how far I'll jump on the big day.

Author: Greg Rutherford - British Athlete
  You , Day , Gym , Progress


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