Phrase by 'David H. Murdock'

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I'll match wits with anybody. I don't care if they have the top degree in the world.

Author: David H. Murdock - American Businessman
  World , Care , Top , Degree


No pills, not even aspirin, and certainly no supplements ever enter my mouth - everything I need comes from my fish and vegetarian diet, which incorporates many different kinds of fruit and vegetables every week.

Author: David H. Murdock - American Businessman
  Fruit , Fish , Mouth , Vegetables


Since acquiring major interests in Dole Food Company 28 years ago, educating the public on proper diet has constituted the agenda of the Dole Nutrition Institute.

Author: David H. Murdock - American Businessman
  Food , Company , Diet , Nutrition


My day begins a little before 6 A.M. I never set an alarm clock.

Author: David H. Murdock - American Businessman
  Never , Day , Little , Clock


I drink coffee in the morning and a few cups throughout the day. Among coffee's health benefits are lower risk of Parkinson's, Type 2 diabetes, heart disease and dementia.

Author: David H. Murdock - American Businessman
  Day , Morning , Health , Coffee


Maybe some people will not agree, but I like to eat sardines in the morning for breakfast. I think some people will have a hard time eating sardines in olive oil or pickled sardines for breakfast. I guess that is why I am still single.

Author: David H. Murdock - American Businessman
  People , Time , I Am , Morning


I try to eat as near perfect as possible, but once in a while I eat for my taste buds. For example, I occasionally like to treat myself to a small cup of chocolate frozen yogurt - plus toppings.

Author: David H. Murdock - American Businessman
  Myself , Small , Treat , Chocolate


At 88 years old - with every intention of living decades longer - I'm still running a company, writing articles, launching new ventures, and fully enjoying life.

Author: David H. Murdock - American Businessman
  Life , New , Writing , Company


Personally, I like to juice up several different kinds of fruit and vegetables - which may include various combinations of bananas, red bell peppers, apples, carrots, celery, broccoli, spinach, parsley, tomatoes, cucumbers, etc.

Author: David H. Murdock - American Businessman
  Red , Fruit , Vegetables , Juice


Exercise your brain and body, keep engaged with work and friends, and feed your brain with a healthy, plant-based diet - as well as knowledge.

Author: David H. Murdock - American Businessman
  Friends , Work , Knowledge , Brain


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