Phrase by 'Thich Nhat Hanh'
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Fear keeps us focused on the past or worried about the future. If we can acknowledge our fear, we can realize that right now we are okay. Right now, today, we are still alive, and our bodies are working marvelously. Our eyes can still see the beautiful sky. Our ears can still hear the voices of our loved ones.
Author: Thich Nhat Hanh - Vietnamese ClergymanBeautiful , Sky , Eyes , Future
Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.
Author: Thich Nhat Hanh - Vietnamese ClergymanYour , Sometimes , Smile , Joy
Every breath we take, every step we make, can be filled with peace, joy and serenity.
Author: Thich Nhat Hanh - Vietnamese ClergymanPeace , Joy , Step , Serenity
We will be more successful in all our endeavors if we can let go of the habit of running all the time, and take little pauses to relax and re-center ourselves. And we'll also have a lot more joy in living.
Author: Thich Nhat Hanh - Vietnamese ClergymanTime , Joy , Relax , Habit
If you truly get in touch with a piece of carrot, you get in touch with the soil, the rain, the sunshine. You get in touch with Mother Earth and eating in such a way, you feel in touch with true life, your roots, and that is meditation. If we chew every morsel of our food in that way we become grateful and when you are grateful, you are happy.
Author: Thich Nhat Hanh - Vietnamese ClergymanLife , Mother , Sunshine , Rain
It's very important that we re-learn the art of resting and relaxing. Not only does it help prevent the onset of many illnesses that develop through chronic tension and worrying; it allows us to clear our minds, focus, and find creative solutions to problems.
Author: Thich Nhat Hanh - Vietnamese ClergymanFocus , Problems , Art , Creative
People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.
Author: Thich Nhat Hanh - Vietnamese ClergymanPeople , Time , Suffering , Fear
If in our daily life we can smile, if we can be peaceful and happy, not only we, but everyone will profit from it. This is the most basic kind of peace work.
Author: Thich Nhat Hanh - Vietnamese ClergymanLife , Work , Smile , Peace
The real power of the Buddha was that he had so much love. He saw people trapped in their notions of small separate self, feeling guilty or proud of that self, and he offered revolutionary teachings that resounded like a lion's roar, like a great rising tide, helping people to wake up and break free from the prison of ignorance.
Author: Thich Nhat Hanh - Vietnamese ClergymanLove , People , Power , Lion
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