Phrase by 'Peter A. Levine'
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The effects of unresolved trauma can be devastating. It can affect our habits and outlook on life, leading to addictions and poor decision-making. It can take a toll on our family life and interpersonal relationships. It can trigger real physical pain, symptoms, and disease. And it can lead to a range of self-destructive behaviors.
Author: Peter A. Levine - American PsychologistLife , Family , Poor , Pain
Trauma is a fact of life. It does not, however, have to be a life sentence.
Author: Peter A. Levine - American PsychologistLife , Fact , Trauma , Sentence
The paradox of trauma is that it has both the power to destroy and the power to transform and resurrect.
Author: Peter A. Levine - American PsychologistPower , Destroy , Trauma , Paradox
Whether trauma will be a cruel and punishing Gorgon or a vehicle for soaring to the heights of transformation and mastery depends upon how we approach it.
Author: Peter A. Levine - American PsychologistWill , Transformation , Trauma , Heights
Abortions can be, and frequently are, traumatizing, as are other invasive surgeries performed to the sexual and internal organs. All or any of these 'violations' can cause loss of vitality, diminished capacity for erotic connection and pleasure, and other symptoms of trauma.
Author: Peter A. Levine - American PsychologistPleasure , Connection , Loss , Trauma
While studying the effects of accumulated stress on the nervous system, I began to suspect that most organisms have an innate capacity to rebound from threatening and stressful events.
Author: Peter A. Levine - American PsychologistStress , Studying , Events , Nervous
Trauma causes us to have an internal experience that is frightening, angry, and shameful. When we feel threatened, as we do when we are traumatized, our entire organism is geared up to find the source of that threat and to do something about it.
Author: Peter A. Levine - American PsychologistFeel , Find , Experience , Angry
I am often asked how I can work with a subject as morbid as trauma without becoming burned out or depressed. My answer to this question is that witnessing the transformation that takes place in people when they master their traumas has proven to be a deeply sustaining and uplifting experience in my life.
Author: Peter A. Levine - American PsychologistLife , People , Work , I Am
Trauma and sexual abuse are two of our most pressing human and societal problems. They must be studied by unbiased scientific investigation rather than polarized by hysteria and politics.
Author: Peter A. Levine - American PsychologistTwo , Politics , Problems , Abuse
In top-down processing, which is normally what we do in psychotherapy, we talk about our problems, our symptoms, or our relationships. And then the therapist often tries to get the client to feel what they're feeling when they talk about those kinds of things.
Author: Peter A. Levine - American PsychologistFeel , Problems , Feeling , Talk
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