Phrase by 'Paula Radcliffe'
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I have been doing 120 miles a week, when normally I would do about 140.
Author: Paula Radcliffe - English AthleteAbout , Doing , Week , Miles
I set myself some specific goals, but the key one is just getting myself into as good a shape as possible for one day this year: the Olympic marathon.
Author: Paula Radcliffe - English AthleteMyself , Goals , Day , Good
You can wish as hard as you like but all that really matters is the shape you're in on the day of the race. I've always felt these really big races aren't necessarily won by whoever is the fastest. They're won by the athlete who is the smartest and in the best shape on the day.
Author: Paula Radcliffe - English AthleteYou , Day , Best , Wish
In the week before a race, I try to stay away from germ areas. I keep disinfectant wipes in my bag for when I have to use a supermarket trolley or something like that.
Author: Paula Radcliffe - English AthleteSomething , Try , Stay , Bag
I prefer to be in tune with my surroundings and to be aware of things. I like listening to my foot strike and my breathing. It can be quite soothing.
Author: Paula Radcliffe - English AthleteListening , Like , Things , Surroundings
From my training I can get a good idea of what I'm capable of.
Author: Paula Radcliffe - English AthleteGood , I Can , Training , Capable
I am not going to let Athens affect the rest of my life.
Author: Paula Radcliffe - English AthleteLife , I Am , My Life , Rest
A half marathon is a good way to have a bit of fun and race against those girls and learn a bit more about them. The world half marathon is a world championship at the end of the day and it's important. I've win it twice and it's a quality event.
Author: Paula Radcliffe - English AthleteDay , World , Good , Quality
I can't imagine living and not running.
Author: Paula Radcliffe - English AthleteLiving , Imagine , Running
It's totally different from last year because I came in with good shape with no health worries so it was about going out there and running well and enjoying it.
Author: Paula Radcliffe - English AthleteGood , Health , Last , Year
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