Phrase by 'Gus Kenworthy'

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When you're able to be honest with yourself about who you are and finally can present your authentic true self to the world, you feel so much better about yourself, and it makes it easier for everyone else to feel better about you.

Author: Gus Kenworthy - British Athlete
You , Yourself , Feel , Self

I think it's so important to have visibility and to break down stereotypes and stigmas and everything that people are so attached to.

Author: Gus Kenworthy - British Athlete
People , Think , Down , Stereotypes

I've always been someone who's had to compartmentalize my life because I was in the closet, and I was in fear of outing myself. I always had so much going on in my mind and couldn't share it with anyone, so I actually feel like, now that I'm out, I have less to compartmentalize.

Author: Gus Kenworthy - British Athlete
Life , Myself , My Life , Fear

There are so many animals in shelters that need homes. Rather than going to a breeder and buying a dog, or a puppy mill or anything like that, I've always been a big fan of adoption.

Author: Gus Kenworthy - British Athlete
Always , Need , Animals , Dog

If people are hiding their sexuality, they don't really get their full selves, so you can sometimes feel like you're presenting sort of like a fogged version of yourself.

Author: Gus Kenworthy - British Athlete
You , Yourself , People , Feel

I have felt so insecure about my body at times. I've been on every end of the spectrum. I felt like I was too skinny and wished I could be muscular. I've felt like I was chubby and wanted to be skinny. I think everybody suffers from body image issues. I might exude confidence sometimes, but I'm pretty insecure.

Author: Gus Kenworthy - British Athlete
Sometimes , Think , Body , Confidence

I've had knee trouble, and I worry about my shoulder, but I think my weakest link is my head. A helmet can only do so much, and I have seen the effects of brain injuries. That is a big fear. I think everyone's weakest link is their brain because it's their most fragile link.

Author: Gus Kenworthy - British Athlete
Think , Fear , Brain , Injuries

I would honestly say the biggest thing for cold weather is a good face moisturizer with SPF. Winters are harsh, wind chill's real, and, a lot of the time, it's a really dry climate, and so your lips will crack, your face will start to get dry, your nose will peel; it's easy to get sunburnt, windburnt.

Author: Gus Kenworthy - British Athlete
Time , Good , Face , Weather

My diet doesn't change regardless of whether or not I'm competing. It's not that strict, either. I try not to eat too much dessert or too many sugary things, like bread or pasta. But I'm not crazy, and I'll eat pasta if that's what someone if making. It's all about trying to find a balance and eat healthy.

Author: Gus Kenworthy - British Athlete
Crazy , Change , Someone , Balance

When you're able to love and appreciate and take pride with yourself, that makes everything easier. It makes it easier to train, it makes it easier to be in the gym, and it makes it easier for everyone else to accept and love you.

Author: Gus Kenworthy - British Athlete
Love , You , Yourself , Gym