Phrase by 'David Kirsch'

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I befriend most of my clients, and I like to go out with them. I like to socialize with them: They're interesting.

Author: David Kirsch - American Scientist
  Like , Go , Clients , Interesting


You want to have fun and try new things but also shock your muscles with new workouts so that you keep your body guessing and get the maximum results from your workout.

Author: David Kirsch - American Scientist
  You , Body , Fun , New Things


Walking is great because it's an amazing exercise, and it also helps to clear your head and relieve any built-up stress before the work day begins.

Author: David Kirsch - American Scientist
  Work , Day , Stress , Walking


If you take care of your body, it will take care of you.

Author: David Kirsch - American Scientist
  You , Care , Body , Take Care


You need to stick to a workout that fits into your lifestyle, targets your body issues, but also correlates to your objectives, whether you're at home, on vacation, in the office, or on the road.

Author: David Kirsch - American Scientist
  You , Home , Body , Road


People often don't hydrate enough - they don't drink enough water. One will see marked improvement in their overall wellness, in their skin tone, even in their hair, if they hydrate enough.

Author: David Kirsch - American Scientist
  People , Skin , Hair , Water


I always do some sort of plank exercise - whether it's a regular plank or a side plank, I always incorporate it into my workout.

Author: David Kirsch - American Scientist
  Always , Some , Exercise , Side


If you're genetically predisposed to having bigger, more muscular legs, spinning is definitely going to accentuate that, for sure.

Author: David Kirsch - American Scientist
  You , More , Legs , Spinning


Working out is for both the mind and body, and being in a beautiful setting is conducive to a more pleasant experience. The more you enjoy your surroundings, the more likely you are to work out longer and harder.

Author: David Kirsch - American Scientist
  You , Work , Experience , Beautiful


A jump rope is cheap, it's portable, and you can do it anywhere.

Author: David Kirsch - American Scientist
  You , You Can Do It , Jump , Rope


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