Phrase by 'Paul Stamets'
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In the wild, an enoki mushroom is often squat-looking and its stem is rarely more than twice as long as the cap is wide. When they are grown by farmers and hobbyists, however, their stems elongate, the caps are smaller, and a forest of golden colored needle-like mushrooms shoot up all at once.
Author: Paul Stamets - American ScientistForest , Long , Wild , Farmers
In the past, mushrooms were maligned as nutritionally poor. Since they are about 80 to 90 percent water when fresh, their net concentrations of nutrients can be underestimated. Like grains, however, mushrooms should be weighed when dry to get their correct nutrient value.
Author: Paul Stamets - American ScientistValue , Past , Poor , Water
Nitric oxide production by immune cells is one of the key mechanisms that our bodies use to destroy diseased cells. Enhancement of these types of immune responses is seen consistently with many medicinal mushrooms that have been tested by cancer researchers.
Author: Paul Stamets - American ScientistDestroy , Cells , Key , Cancer
Mushrooms provide a vast array of potential medicinal compounds. Many mushrooms - such as portobello, oyster, reishi and maitake - are well-known for these properties, but the lion's mane mushroom, in particular, has drawn the attention of researchers for its notable nerve-regenerative properties.
Author: Paul Stamets - American ScientistPotential , Attention , Lion , Mushroom
Traditionally, our ancestors boiled mushrooms in water to make a soothing tea. Boiling served several purposes: killing contaminants, softening the flesh, and extracting the rich soluble polysaccharides.
Author: Paul Stamets - American ScientistRich , Water , Tea , Ancestors
Mycologists are few and far between. We are under-funded, poorly represented in the context of other sciences - ironic, as the very foundation of our ecosystems are directly dependent upon fungi, which ultimately create the foundation of soils.
Author: Paul Stamets - American ScientistFoundation , Far , Create , Context
Nature is a numbers game. We need all the support we can get as our immune systems and health are under assault from pollution, stress, contaminated food and age-related diseases as our lifespans increase.
Author: Paul Stamets - American ScientistGame , Nature , Food , Health
Disasters such as earthquakes, tsunamis, volcanoes, floods, oil spills and radioactive fallout cause massive death of people, pigs, bats and birds. These disasters also impact the immune health of survivors. All harbor viruses.
Author: Paul Stamets - American ScientistPeople , Health , Death , Birds
Some people think I'm a mycological heretic, some people think I'm a mycological revolutionary, and some just think I'm crazy.
Author: Paul Stamets - American ScientistPeople , Crazy , Think , Some People
Mushrooms have many helpful nutrients, including beta glucans for immune enhancement, ergothioneines for antioxidative potentiation, nerve growth stimulators for helping brain function, and antimicrobial compounds for limiting viruses.
Author: Paul Stamets - American ScientistFunction , Brain , Growth , Mushrooms
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