Phrase by 'Joel Fuhrman'

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Excess body fat alters the levels of the hormones insulin, leptin, and estrogen, and these factors are believed to be responsible for the acceleration of pubertal timing by obesity.

Author: Joel Fuhrman - American Scientist
  Fat , Body , Timing , Obesity


Your future health can be predicted by the nutrient density of your diet.

Author: Joel Fuhrman - American Scientist
  Your , Future , Health , Diet


Consuming mushrooms regularly has been associated with decreased risk of breast, stomach and colorectal cancers.

Author: Joel Fuhrman - American Scientist
  Been , Risk , Stomach , Mushrooms


The problem with the standard American diet, a primary cause of our current obesity epidemic, is the fact that the majority of foods consumed are high in calories and low in micronutrients.

Author: Joel Fuhrman - American Scientist
  American , High , Problem , Diet


Instead of trying to increase your metabolism with the goal of losing weight, try to slow your metabolism with a low-calorie, high-nutrient diet for a longer, healthier life.

Author: Joel Fuhrman - American Scientist
  Life , Losing , Trying , Slow


A significant number of research studies have documented that heart disease is easily and almost completely preventable through a diet rich in plant produce and lower in processed foods and animal products.

Author: Joel Fuhrman - American Scientist
  Animal , Heart , Research , Rich


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