Phrase by 'Jason Hammel'
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A lot of people think pitchers, and they just think throwing and that's where all the power comes from. It's really not. It starts from the ground up. If you have a strong base, the legs will actually do the work and build all the torque and power you need to throw. So if you have weak legs at the end of the year, that's not good.
Author: Jason Hammel - American AthleteYou , Work , Good , Power
Potatoes are obviously a good source of potassium. Carbs, you're burning off energy there. And salt, obviously. It's not the breakfast or type of meal of champions, but there are quirky things for everybody.
Author: Jason Hammel - American AthleteYou , Energy , Good , Breakfast
It's very important to go pitch-by-pitch and game-by-game and not getting too far ahead of myself. In the past, it was trying to make up for a bad game and thinking ahead and what do I have to do to fix this.
Author: Jason Hammel - American AthleteMyself , Game , Thinking , Past
Each outing is its own game. You roll on your game plan. It is a different chess match each time you go out there. I just try to be prepared.
Author: Jason Hammel - American AthleteYou , Time , Game , Try
I'm a pro. I understand you check your ego at the door. If you don't have it that night, you don't have it that night. But sometimes you're like, 'Give me that opportunity to grind through this'.
Author: Jason Hammel - American AthleteYou , Me , Night , Opportunity
It's hard to learn a new guy each time out there.
Author: Jason Hammel - American AthleteTime , New , Guy , Hard
I know my fastball command will get even better.
Author: Jason Hammel - American AthleteKnow , Will , Better , Get
You have to go out and find a way to compete every day. I know what I can do and what I can offer the team.
Author: Jason Hammel - American AthleteYou , Day , Way , Team
I have always been a hard worker. I had to make some adjustments to find a way to make my delivery crisper and more repeatable.
Author: Jason Hammel - American AthleteAlways , Find , Way , Hard
You are not always going to have your A game; you might have your D game. You have to find a way to throw strikes no matter what.
Author: Jason Hammel - American AthleteYou , Game , Way , Matter









