Phrase by 'Jade Jones'
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Winning the Olympics was an amazing feeling, but afterwards, it was a bit like, 'What do I do now?' So I lost a bit of motivation going back into training and competitions; I had so much pressure on me. I kept thinking, 'I'm the Olympic champion. I can't lose' - being only 19 and having to deal with all that pressure.
Author: Jade Jones - English AthleteMe , Thinking , Feeling , Champion
To have this gold medal around my neck is just bonkers and still hasn't really sunk in.
Author: Jade Jones - English AthleteJust , Gold , Gold Medal , Neck
I think it's when I won the Youth Olympics I thought, 'I can really get gold in London.'
Author: Jade Jones - English AthleteThink , Gold , Thought , Youth
To be the first British athlete to win a gold is amazing, but to win it in the U.K. is something else. Also, having my family here with me has made it extra special, and I know all my friends back home have been cheering me on and putting posters in their windows. I want to thank them all.
Author: Jade Jones - English AthleteMe , Friends , Family , Home
I now have Youth Olympic, Olympic and European Games titles, which is a dream. I didn't fight that well and just scraped through a lot of the fights, but winning is a relief, and it's more points towards the Rio Olympics, which takes a bit of pressure off me.
Author: Jade Jones - English AthleteMe , Fight , Youth , Winning
With taekwondo, anything can happen, really. You get bad days; you get good days of training, so you've just got to hope that you're on it on your day.
Author: Jade Jones - English AthleteYou , Day , Good , Hope
Everyone has a few little quirks in their preparation - I just tend to do the same sort of things as I did in previous competitions - but there's nothing too weird, sticking with lucky knickers or socks! For instance, I'll see my family the day before a fight but won't see them on the day.
Author: Jade Jones - English AthleteFamily , Day , Fight , Preparation
I just like to have cereal in the morning, but it'll be those cluster things - it's a bit random - and through the day, I like just pasta, plain pasta with a bit of sauce on it, never too much in case I get a bad belly... and jelly just before I go on for a bit of energy!
Author: Jade Jones - English AthleteEnergy , Day , Random , Morning
Milk is a really important part of my diet. For London, I had to be in the best shape of my life, and having milk every day played a part in that.
Author: Jade Jones - English AthleteLife , Day , Best , My Life
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