Phrase by 'Elizabeth Thornton'
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Our brains have the ability to reorganize themselves by forming new neural connections throughout our lives. This ability is called neuroplasticity.
Author: Elizabeth Thornton - Canadian WriterNew , Ability , Connections , Brains
To be an objective leader means aligning your models with the needs of the organization. There is no question anymore that collaboration, seeking out diverse perspectives and developing new ways to look at challenges and opportunities, is a key leadership competency.
Author: Elizabeth Thornton - Canadian WriterLook , Challenges , Leadership , Leader
To be an effective leader and make sound decisions, you must be able to gather data by seeking out diverse perspectives and be willing to consider points of view other than your own.
Author: Elizabeth Thornton - Canadian WriterYou , View , Decisions , Leader
Because of the power of neuroplasticity, you can, in fact, reframe your world and rewire your brain so that you are more objective. You have the power to see things as they are so that you can respond thoughtfully, deliberately, and effectively to everything you experience.
Author: Elizabeth Thornton - Canadian WriterYou , Experience , Power , Brain
Objective leaders identify their unproductive mental models and tweak them for greater effectiveness.
Author: Elizabeth Thornton - Canadian WriterThem , Mental , Greater , Objective
The key to creating the mental space before responding is mindfulness. Mindfulness is a way of being present: paying attention to and accepting what is happening in our lives. It helps us to be aware of and step away from our automatic and habitual reactions to our everyday experiences.
Author: Elizabeth Thornton - Canadian WriterWay , Space , Attention , Step
When we are fully conscious and aware, we actually know when we are about to overreact. When we are mindful, we have the mental space and are aware of when our moods change. When we are mindful, we are aware of when our mental models are being challenged and when expectation does not meet with reality, which can trigger an emotional response.
Author: Elizabeth Thornton - Canadian WriterKnow , Reality , Space , Change
To increase our objectivity, we must learn to switch off the mini-movies. Objectivity requires us to be mindful, present in the moment, and experiencing what is happening without judgment.
Author: Elizabeth Thornton - Canadian WriterMoment , Us , Without , Present
Our thoughts are certainly part of us; they come from us, but we are not our thoughts. Have you ever woken up in the morning and said to yourself, 'I am not going to think today; I am too tired'? No, of course not. Just as breathing happens and is constant, thoughts happen, and they are also constant.
Author: Elizabeth Thornton - Canadian WriterYourself , I Am , Morning , Tired
Many high school students are under so much competitive pressure. They are sometimes taught that if they don't have a 4.0 GPA, score in the 99th percentile on admissions tests, and demonstrate leadership in sports and participate in clubs, they won't get into college anywhere. Even highly credentialed professionals get caught up in this.
Author: Elizabeth Thornton - Canadian WriterSometimes , Sports , School , Leadership
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