Phrase by 'Beth Behrs'

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I'm very driven, and I always have been, but when do you prioritize self-care? It's so important because even to attain success, you must take time to slow down and get to know yourself first.

Author: Beth Behrs - American Actress
  You , Yourself , Time , Success


Meditation has changed so many aspects of my health that when I don't do it, I feel awful.

Author: Beth Behrs - American Actress
  Feel , Health , Changed , Meditation


I never miss yoga before a show.

Author: Beth Behrs - American Actress
  Never , Show , Miss , Before


I wake up around nine and do morning chants in my bed. I learned transcendental meditation four years ago, and I do it twice a day, plus an extra ten minutes before the show because I struggle with stage fright just before I go on.

Author: Beth Behrs - American Actress
  Day , Morning , Struggle , Wake Up


I'd love to tackle a classic Shakespeare play or take on Nora Helmer in 'A Doll's House.' Musical theater, it's the classics like Rodgers and Hammerstein and Cole Porter's 'Kiss Me Kate.' I'm much more a Julie Andrews-type soprano than an Idina Menzel.

Author: Beth Behrs - American Actress
  Love , Me , Kiss , Classic


From the time I was five years old, theater was all I knew. I did community theater; I went to theater school. It's like going to the gym as an actor: every single night, you have to recreate the illusion of the first time, so you really have to listen and connect and stay in the moment for an hour and a half - with no breaks.

Author: Beth Behrs - American Actress
  You , Time , Moment , Night


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