Phrase by 'Andrew Weil'
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We need to accept the seemingly obvious fact that a toxic environment can make people sick and that no amount of medical intervention can protect us. The health care community must become a powerful political lobby for environmental policy and legislation.
Author: Andrew Weil - American ScientistPeople , Community , Health , Environmental
Human bodies are designed for regular physical activity. The sedentary nature of much of modern life probably plays a significant role in the epidemic incidence of depression today. Many studies show that depressed patients who stick to a regimen of aerobic exercise improve as much as those treated with medication.
Author: Andrew Weil - American ScientistLife , Depression , Today , Nature
Massage therapy has been shown to relieve depression, especially in people who have chronic fatigue syndrome; other studies also suggest benefit for other populations.
Author: Andrew Weil - American ScientistPeople , Depression , Massage , Therapy
If we can make the correct diagnosis, the healing can begin. If we can't, both our personal health and our economy are doomed.
Author: Andrew Weil - American ScientistHealth , Personal , Economy , Healing
In the world at large, people are rewarded or punished in ways that are often utterly random. In the garden, cause and effect, labor and reward, are re-coupled. Gardening makes sense in a senseless world. By extension, then, the more gardens in the world, the more justice, the more sense is created.
Author: Andrew Weil - American ScientistPeople , Random , Justice , Gardening
As an American, you have a right to good health care that is effective, accessible, and affordable, that serves you from infancy through old age, that allows you to go to practitioners and facilities of your choosing, and that offers a broad range of therapeutic options.
Author: Andrew Weil - American ScientistGood , Age , Health , Good Health
A beautiful bouquet or a long-lasting flowering plant is a traditional gift for women, but I have recommended that both men and women keep fresh flowers in the home for their beauty, fragrance, and the lift they give our spirits.
Author: Andrew Weil - American ScientistHome , Beautiful , Women , Beauty
Limit or eliminate late-night computer and television viewing. A computer or TV screen may seem much dimmer than a light bulb, but these screens often fill your field of vision, mimicking the effects of a room filled with light.
Author: Andrew Weil - American ScientistYour , Light , Television , Vision
Excess exercise tends to be counterbalanced by excess hunger, exemplified by the phrase 'working up an appetite.' A few people with extraordinary willpower can resist such hunger day after day, but for the vast majority, weight loss through exercise is a flawed option.
Author: Andrew Weil - American ScientistPeople , Day , Exercise , Loss
The world is beset by many problems, but in my opinion, this hijacking of our brain's reward centers by electronic media is potentially one of the most destructive.
Author: Andrew Weil - American ScientistWorld , Problems , Brain , Opinion
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