Phrase by 'Alberto Salazar'

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I run four miles most days, at about 8:00 to 8:15 pace. It's totally relaxed.

Author: Alberto Salazar - Cuban Athlete
About , Run , Days , Relaxed

If you want to achieve a high goal, you're going to have to take some chances.

Author: Alberto Salazar - Cuban Athlete
You , Want , High , Achieve

I've never enjoyed my running more. I also do 200 sit-ups a day, 60 push-ups, and a lot of stretching. I've had some back issues. I think the stretching helps with that.

Author: Alberto Salazar - Cuban Athlete
Never , Day , Back , Think

I think in running, to be honest, that even though athletes are very dedicated and are willing to train and do whatever they need to do to prepare, more often than not they're not in a very professional environment where you've got a high performance director and a coach that are really monitoring your daily activities.

Author: Alberto Salazar - Cuban Athlete
You , Think , Professional , Daily

I've run a lot of miles over the years, some fast and some not so fast. I've won some big races and I've had some big disappointments, but I enjoy the freedom of running and the challenge of training and competition as much now as when I first started back in high school.

Author: Alberto Salazar - Cuban Athlete
Freedom , School , Challenge , Competition

We may train or peek for a certain race, but running is a lifetime sport.

Author: Alberto Salazar - Cuban Athlete
Race , Train , May , Lifetime

Early in my career I was accused of being overconfident and even cocky, but I really was confident that I had done the training and didn't see any other reason to say otherwise.

Author: Alberto Salazar - Cuban Athlete
See , Done , Training , Confident

An athlete who tells you the training is always easy and always fun simply hasn't been there. Goals can be elusive which makes the difficult journey all the more rewarding.

Author: Alberto Salazar - Cuban Athlete
You , Goals , Journey , Training

I'm interested in Dathan Ritzenhein's future in the marathon, and I believe that's where we need to address some issues he seems to have. He's had good marathon coaches - both Brad Hudson and me. He's figured out the fueling. He's got this incredible aerobic engine. But something's still wrong.

Author: Alberto Salazar - Cuban Athlete
Me , Good , Future , Believe

Trust me, my runners aren't going to run one event while looking past it to the second event. When they get on the line for the 10K, that's a do-or-die situation for them.

Author: Alberto Salazar - Cuban Athlete
Me , Past , Looking , Trust