Phrase by 'Rachel Simmons'

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If the Internet has been called a great democratizer, perhaps what social media has done is let anyone enter the beauty pageant. Teens can cover up pimples, whiten teeth, and even airbrush with the swipe of a finger, curating their own image to become prettier, thinner, and hotter.

Author: Rachel Simmons - American Author
  Internet , Great , Beauty , Social Media


Self-knowledge is the foundation of real success.

Author: Rachel Simmons - American Author
  Success , Real , Foundation , Real Success


Jealousy is unavoidable - it's part of the price we pay for intimacy.

Author: Rachel Simmons - American Author
  Pay , Jealousy , Price , Intimacy


Prom drops girls squarely into the beauty spending pipeline.

Author: Rachel Simmons - American Author
  Beauty , Drops , Prom , Pipeline


Painful breakups can have profound effects on the body and mind.

Author: Rachel Simmons - American Author
  Mind , Body , Painful , Profound


When your child believes you really respect what he's feeling, he'll be much more likely to trust you.

Author: Rachel Simmons - American Author
  You , Respect , Feeling , Trust


If we want to end a culture rampant with harassment, we must listen to the adult women who are speaking out courageously. We must also make room for girls to speak: If we listened, we'd find that many middle schoolers are trying to tell us, 'Me too.'

Author: Rachel Simmons - American Author
  Me , Culture , Women , Speak


If more students use self-compassion to reframe their failures, they may discover more nourishing sources of motivation and healthier strategies to pursue their goals.

Author: Rachel Simmons - American Author
  More , Goals , Students , Motivation


Sometimes comparing can be a good thing: it can inspire us to work harder and reach farther. But for the most part, excessive measuring yourself up against others - especially when it becomes a way to put yourself down - is a colossal waste of time. It's a dead end. It won't make you do anything except feel horrible.

Author: Rachel Simmons - American Author
  Yourself , Time , Work , Good


The meteoric rise of the 'wellness' industry online has launched an entire industry of fitness celebrities on social media. Millions of followers embrace their regimens for diet and exercise, but increasingly, the drive for 'wellness' and 'clean eating' has become stealthy cover for more dieting and deprivation.

Author: Rachel Simmons - American Author
  Eating , Drive , Fitness , Social Media


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