Phrase by 'Hannah Kearney'
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It's a fine balance for an athlete in enjoying the moment and being really satisfied, say, with a run, and with your day, and knowing you can make it better in the future.
Author: Hannah Kearney - American AthleteYou , Moment , Day , Future
On the actual competition days, you get about three or four hours of physical exertion - between an hour-long warm-up, recovery in-between runs, the training runs, and then the runs themselves.
Author: Hannah Kearney - American AthleteYou , Three , Competition , Training
I go to the gym in the morning to warm up, and then I go to the mountain and train. Then I come home and go to the gym again to recover. But on travel days, you get pretty much no physical exertion.
Author: Hannah Kearney - American AthleteYou , Home , Morning , Travel
One of my favorite snacks is Chobani yogurt with Bear Naked granola, because it has all the nutrients I need; it's all-natural, and it has a lot of protein.
Author: Hannah Kearney - American AthleteNeed , Protein , Naked , Bear
It can be tough when you're on the road, but I think food is meant to be enjoyed, so whenever we go to a new place, we look for the specialty item there.
Author: Hannah Kearney - American AthleteYou , Look , Food , Road
An Olympic gold medal is something that almost seems like a fantasy. Yes, of course I want it, since I was a little kid, before I even knew what the World Cup tour was.
Author: Hannah Kearney - American AthleteWant , World , Gold , Fantasy
I'm 23 years old and still wearing pigtails.
Author: Hannah Kearney - American AthleteYears , Old , Still , Wearing
Unfortunately, my beauty regime is almost nonexistent when I am training.
Author: Hannah Kearney - American AthleteI Am , Beauty , Training , Unfortunately
In my personal life, I really like the look of vests. I wear fitted, business ones, and perfectly preppy sweater vests that I can knit myself.
Author: Hannah Kearney - American AthleteLife , Myself , Look , Business
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