Phrase by 'David Goggins'
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Before you start a goal - let's take care of our insecurities because they are going to surface when you put yourself in the crucible and you're suffering.
Author: David Goggins - American AthleteYou , Yourself , Care , Suffering
Self-talk, for me, has been the biggest thing in my life. A lot of us have a dialogue that is crap. It's a crappy dialogue. We live in a world right now that is very external. Everything is very on the surface. Superficial. Everything. And what we're telling ourselves is what we see on TV.
Author: David Goggins - American AthleteLife , Me , World , My Life
Boot camp sucks - SEAL training sucks - but you know what? That's what makes you good.
Author: David Goggins - American AthleteYou , Know , Good , Training
It's like a muscle - if you stop going to the gym or stop running, you get weak. The military teaches you these great values, but we don't keep up the discipline on our own, and we lose it. So wherever you go, keep that discipline up.
Author: David Goggins - American AthleteYou , Great , Gym , Discipline
If you choose to do something, attack it. You can hate me, but there's one thing you can't say about me - that I didn't attack it.
Author: David Goggins - American AthleteYou , Me , Hate , Choose
I lived a sloppy life. So I took very small increments in my life. I started making my bed. I started cleaning my room. There were dishes in the sink. It started off with doing small house chores. I saw that the yard needed to be mowed. So instead of being told it needed to be mowed, I would mow it.
Author: David Goggins - American AthleteLife , Doing , My Life , Small
The reason I became 297 pounds is because that was comfortable. What was very uncomfortable was running. What was very uncomfortable was being on a diet. What was very uncomfortable was trying to face things that I didn't want to face. And I also realized, when I was really big, I had no growth. Why? Because I was living comfortable.
Author: David Goggins - American AthleteTrying , Face , Growth , Diet
Read a record number of books in a given month. If you're focused on intellectual growth, train yourself to study harder and longer than ever before.
Author: David Goggins - American AthleteYou , Yourself , Focused , Growth
If you sit there and have that mentality of 'triple down on what you're good at,' you're never going to grow. You're always going to stay the same.
Author: David Goggins - American AthleteYou , Good , Grow , Down
When you tell a recruiter that you're almost 300 pounds and you want to be a SEAL, it doesn't go too well. I got hung up on a lot.
Author: David Goggins - American AthleteYou , Want , Go , Tell
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