Phrases about 'Fitness'
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You can't get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If you've got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it bigger? It's the fat!
Author: Jack LaLanne - American AthleteYou , Fat , Alone , Fitness
I decided to write 'True Refuge' during a major dive in my own health. Diagnosed with a genetic disease that affected my mobility, I faced tremendous fear and grief about losing the fitness and physical freedom I loved.
Author: Tara Brach - American PsychologistFreedom , Fear , Health , Fitness
If you can do a squat and a pushup, you can build up to becoming a fitness guru.
Author: John Morrison - American AthleteYou , Build , Fitness , Guru
If I don't feel confident about my body, I'm not going to sit at home and feel sorry for myself and not do something about it. It's all about taking action and not being lazy. So you do the work, whether it's fitness or whatever. It's about getting up, motivating yourself and just doing it.
Author: Kim Kardashian - American CelebrityMyself , Work , Home , Fitness
Fitness has nothing to do with age.
Author: Virender Sehwag - Indian AthleteNothing , Age , Fitness
I believe that fitness needs to come from within you. You need to respect your body. Only then will you have the zeal to maintain it. For me, keeping fit is a part of my lifestyle.
Author: Arjun Rampal - Indian ActorYou , Me , Respect , Fitness
I don't lift weights. I do fitness exercises to stay strong.
Author: Chad le Clos - South African AthleteStrong , Stay , Fitness , Lift
I do not usually follow a rigid fitness regimen, and most of it depends upon what goals I have in my mind.
Author: Gautam Gambhir - Indian AthleteGoals , Mind , Fitness , Follow
One thing is to not look at fitness as something that you do at a prescribed time of day in a prescribed room and a prescribed building. You should incorporate physical activity throughout your day.
Author: Harley Pasternak - Canadian AuthorYou , Time , Day , Fitness
There are similarities between business and sport, in the pressures involved and in the fitness aspect too.
Author: Peter Shilton - English AthleteBusiness , Between , Fitness , Similarities
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