Phrase by 'William H. McRaven'

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I think the best way to get a good night sleep is to work hard throughout the day. If you work hard and, of course, work out.

Author: William H. McRaven - American Soldier
  Work , Day , Best , Good


You can't change the world alone - you will need some help - and to truly get from your starting point to your destination takes friends, colleagues, the good will of strangers and a strong coxswain to guide them.

Author: William H. McRaven - American Soldier
  You , Good , Change , Alone


If you want to change the world, find someone to help you paddle.

Author: William H. McRaven - American Soldier
  You , World , Change , Change The World


To be a good leader, you have to be a good communicator. As a leader, you have to communicate your intent every chance you get, and if you fail to do that, you will pay the consequences.

Author: William H. McRaven - American Soldier
  You , Good , Chance , Leader


If you want to change the world, start off by making your bed.

Author: William H. McRaven - American Soldier
  You , World , Change , Change The World


If you start focusing on the next job, then you're probably not going to do the one you have very well.

Author: William H. McRaven - American Soldier
  You , Next , Start , Job


Keep your cool, even when those around you can't.

Author: William H. McRaven - American Soldier
  You , Your , Cool , Keep


Basic SEAL training is six months of long, torturous runs in the soft sand, midnight swims in the cold water off San Diego, obstacles courses, unending calisthenics, days without sleep and always being cold, wet and miserable.

Author: William H. McRaven - American Soldier
  Long , Sleep , Water , Training


As ISIS begins to gain momentum beyond where they already are, it really does create - but you see the surge of refugees and immigrants into Europe, and this is a major problem for the Europeans... But the United States is going to have to take the lead.

Author: William H. McRaven - American Soldier
  You , See , Problem , Beyond


The purpose of the mission must be thoroughly understood beforehand, and the men must be inspired with a sense of personal dedication that knows no limitations... In an age of high technology and Jedi Knights, we often overlook the need for personal involvement, but we do so at our own risk.

Author: William H. McRaven - American Soldier
  Age , Men , Technology , Dedication


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