Phrase by 'Diana Nyad'
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There are some days where I'll eat 8,000 calories per day, on a day before a 12, 14, 18 hour swim. For a 61-year-old woman, that's a lot! And I try not to eat too much refined sugar - cookies, desserts, those sorts of things.
Author: Diana Nyad - American AuthorDay , Too Much , Woman , Try
I grew up in Florida, so you start swimming at the age of 1, really. By 10, I was competitive swimming, and by 12, I had aspirations to be the best in the world.
Author: Diana Nyad - American AuthorYou , World , Best , Age
In swimming, especially training out in the ocean and open water, you got fogged-over goggles, you're stuck with your own thoughts - there's great benefits to that, deep thinking like that after many hours, but there's also tremendous loneliness. You burn out. You want to run, jump, ski, do anything. So at age 30, I was finished.
Author: Diana Nyad - American AuthorAge , Water , Ocean , Loneliness
You don't simply tell someone to get out there and win the tennis match. You say 'move your feet' or 'watch the fuzz on the ball' to really get into the Zen of it. You pull all that together, and then you just might hold up the Wimbledon Plate... It's not about winning first place but bringing every element of effort to whatever you do.
Author: Diana Nyad - American AuthorYou , Effort , Together , Winning
For previous generations, swimming the English Channel was the feat to accomplish. And that's been done.
Author: Diana Nyad - American AuthorDone , English , Swimming , Accomplish
I think 60 is when many people hit their prime. We elect many of our presidents in their 60s. At that age, people are full of ideas and their best self. I wanted to dig into my potential and bring out my best self.
Author: Diana Nyad - American AuthorPeople , Best , Age , Self
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