Phrase by 'Mandy Ingber'

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Especially when you have a lot going on, you must find a way to unplug and focus on yourself.

Author: Mandy Ingber - American Actress
  You , Yourself , Focus , Way


At the end of my daily yoga routine, lying on the floor in Corpse Pose, I feel as though I am floating in a sea of pure love.

Author: Mandy Ingber - American Actress
  Love , I Am , Sea , Daily


You can totally have a great little yoga routine in 20 minutes: 10 sun salutations and five or six standing poses and five minutes of stretching.

Author: Mandy Ingber - American Actress
  You , Great , Standing , Sun


Consider yourself your own kid. Take care of yourself the way you would your own child. You wouldn't wait until your child was crying to take care of him/her.

Author: Mandy Ingber - American Actress
  You , Yourself , Care , Wait


Yoga can benefit you no matter what mood you find yourself in.

Author: Mandy Ingber - American Actress
  You , Yourself , Matter , Mood


I started teaching spinning early when it was first happening in the '90s. I love the mind-body connection of spinning.

Author: Mandy Ingber - American Actress
  Love , First , Early , Connection


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