Frases sobre ''Sleep''

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The body needs its rest, and sleep is extremely important in any health regimen. There should be three main things: eating, exercise and sleep. All three together in the right balance make for a truly healthy lifestyle.

Autor: Rohit Shetty
Sleep , Eating , Together , Health

Establishing healthy habits - like eating a healthy diet, getting plenty of sleep, and participating in regular exercise - can also go a long way to improving how you feel. Similarly, getting rid of destructive mental habits, like engaging in self-pity or ruminating on the past, can also do wonders for your emotional well-being.

Autor: Amy Morin
You , Feel , Past , Sleep

I'm lucky, I guess. I only really need five or so hours of sleep.

Autor: Cliff Sloan
Need , Only , Lucky , Sleep

I think I'm still trying to find my feet as an actor. And I know it ain't brain surgery, but it confuses me and it comes between me and my sleep a lot.

Autor: Colin Farrell
Me , Think , Sleep , Brain

When you are a footballer, you eat, sleep, and breathe football. If I have a bad training session, I can go home and do whatever I want, but you still feel an emptiness.

Autor: Divock Origi
You , Home , Sleep , Football

I actually don't sleep much; I only need about four hours a night.

Autor: Petina Gappah
Need , Only , Sleep , Night

It's really hard to get enough sleep, so I try to end my days by 9 P.M. so my husband and I have time to watch TV, chat, and then I like to read for at least half an hour before bed, but we have a lot of events, and there are places to go and people to talk to.

Autor: Chirlane McCray
People , Time , Husband , Sleep

Music can be used against us as much as it can be used for us. Muzak can put a whole nation to sleep, whereas a lullaby is intended to put a child to sleep in a sweet way.

Autor: Holly Near
Music , Sweet , Sleep , Child

The insomnia just perpetuates. I have one bad night, then I get it in my head that I can't sleep. I've been trying these meditation tapes - there are a couple on Spotify - and they're meant to calm you. But they don't seem to work.

Autor: Rag'n'Bone Man
You , Work , Sleep , Night

Sleeping here is harder here in space than on a bed because the sleep position here is the same position throughout the day. You don't ever get that sense of gratifying relaxation here that you do on Earth after a long day at work.

Autor: Scott Kelly
You , Work , Day , Sleep